Mindfulness & Yoga Program is back at RVC Elementary Schools

The Ryan Patrick O'Shea Foundation is happy to announce that our Mindfulness, Resilience & Yoga program is back! The program is in all 5 Rockville Centre Elementary schools including the Rise and Core programs.

The program is for all 3rd, 4th & 5th grade students. It runs once a week for 6 weeks. There are themes for each week and the lessons, games and poses are planned to support the theme.

Week 1 - Challenge Week 2 - Commitment

Week 3 - Control

Week 4 - Confidence/Compassion

Week 5 - Silence

Week 6 - Letting Go

Be Peace - Be Light - Be Love

Giving our children the tools to navigate the world we live in today!